Health & Fitness · 20 of the best in Sri Lanka

Ulpotha

Yoga & Ayurveda retreat·Kurunegala District · Embogama

A village yoga retreat without electricity

About Ulpotha

Ulpotha began in 1994, when three friends revived an abandoned estate. It is a working village of paddy fields and old irrigation tanks that hosts yoga retreats for part of the year, with visiting teachers and styles such as Hatha, Vinyasa, Ashtanga, Iyengar and Yin in an open-sided shala. There is no electricity: lamps light the paths and meals are cooked over open fires. Ayurveda treatments are offered too. We describe what is offered, not health outcomes; talk to your doctor first.

Why it's on our list

  • Open-sided yoga shala
  • Off-grid
  • Since 1994

Opening hours, prices and seasonal openings change, so please check with Ulpotha before you go.

Location

The ULTIMATE letter

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